• Grief Support
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Grief in the 21st Century: Heather Stang to Present “Mindfulness & Yoga Based Interventions for Grief”


Heather Stang will present at Chesapeake Life Center’s conference: Grief in the 21st Century. The conference is on  Friday, September 23, 2016 at Anne Arundel Community College in Arnold, Maryland. Grief

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Grief in the 21st Century: Heather Stang to Present “Mindfulness & Yoga Based Interventions for Grief”

ADEC 2016: Heather Stang To Present Mindfulness & Grief – Coping Skills For Life After Loss


Register to Attend ADEC 2016 In Person | Register for The ADEC 2016 Webcast Heather Stang will present for the third year in a row at the Association of Death

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ADEC 2016: Heather Stang To Present Mindfulness & Grief – Coping Skills For Life After Loss

Writing Book Inspires Frederick Meditation Center


I realized how much I missed providing direct service, so I decided to get back in the saddle!

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Writing Book Inspires Frederick Meditation Center

Mindfulness & Grief Book Launch on Google+


Watch the video launch of Heather Stang’s new book Mindfulness & Grief – a Google Hangout on Air hosted by Susan Whittington.

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Mindfulness & Grief Book Launch on Google+
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Navigating Grief In 2026

As a new year approaches, many people living with grief feel a quiet anxiety. It can feel like time is moving forward without the person you love. It can also feel overwhelming to think about the special days ahead.

The Special Day Planner helps you slow this down. It gives you space to acknowledge the days that matter, birthdays, anniversaries, angelversaries, and holidays, so you are not carrying them silently or alone.

Sign up below to receive your free planner and gentle guidance for the year ahead.

get the planner 
  • Grief Support
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Copyright 2026 Heather Stang, MA, C-IAYT, All rights reserved.