Discover compassionate tips for coping with Mother’s Day grief when your mother is no longer with you, focusing on mindfulness, self-care, and creative expression to honor her memory and find
Mother’s Day might feel tender, heavy, or unexpectedly calm. However it finds you this year, know this: Your grief matters. Your bond still exists. And you get to shape how
The first Mother’s Day without your mom is one of the most emotionally challenging days of the year. Whether the loss was sudden or followed a long illness, the absence
Beth Cavenaugh shares with us her personal experience as a nurse-turned-hospice worker at the request of her mom during her mom’s final stage of life. Beth talks about her love of her work with families and patients and what caregivers need to think about during such a difficult period of time.
Shelby Forsythia, author of Permission to Grieve shares her experience and wisdom gained from being a young adult navigating the death of her mother from breast cancer.
Losing your mother while you’re still young and dependent is one of the hardest things to go through. Michelle Shreeve knows that pain and offers unique therapies to help teens and children cope with their loss.
Death is such a taboo subject in our society that people often go to great lengths to avoid someone who is grieving because they don’t know what to say or how to act around them. Rebecca provides some solid advice for interacting with the grief of others.
MINDFULNESS & GRIEF PODCAST EPISODE 2The Kindness Rocks ProjectWith Megan Murphy SHOW NOTES When my husband and I found our first “kindness rock” in Hagerstown City Park on Easter Sunday, I
Grief and addiction have a very complex relationship, and quite often the two are very closely intertwined. For people suffering from grief, substance abuse becomes a way of numbing the
