The grieving process is often described in as part of the five stages of grief (don’t get me started), but real-life grief does not unfold in a neat linear fashion. The old way of thinking describes acceptance as a magical final step, a sign that grief is over and life can move on. However, this
Valentine’s Day is often portrayed as a greeting card holiday, with commercials about chocolate, happy couples, and candlelit dinners. For those who are grieving, however, this national holiday can feel like a tsunami of grief rather than a celebration of love. Whether you’ve lost a romantic partner, beloved family member, or dear friend, the feelings
Grieving is an inevitable part of the human experience, but navigating the grieving process can feel overwhelming. During this difficult time, practicing self-care is not only beneficial but essential to easing the burden of loss. Grief can affect every aspect of your well-being, from your physical health to your emotional resilience. While it may feel
The At-Home New Year’s Eve Grief Retreat Schedule Is Below. Get The Full Playlist When You Join Awaken Online Grief Support. As the New Year’s Eve countdown ball drops, it may feel as though your grieving heart drops too. While many people welcome the clean slate of the New Year, those of us who lost a loved
When you’re navigating grief, finding time for self-care can feel overwhelming. It’s not just about the hours in the day; it’s about the energy and motivation to take care of yourself when life feels so heavy. The truth is, self-care often becomes another thing on the to-do list, something that feels out of reach when
Even in his absence, your connection with your father deeply etches itself on your heart. Reflecting on his imprint isn’t just an act of nostalgia; it’s a testament of enduring love that transcends his physical presence. Embracing this imprint within your grief, you nurture your natural longing for closeness. In this act of remembering, you
Meditation offers a sanctuary for the mind, a place where calmness and clarity can replace the turmoil and noise of everyday life. It’s a practice that doesn’t ask you to change who you are but invites you to become more aware of your inner self. When you are in deep grief, even a moment of relaxation
