Grief and death care professionals spend their days helping others pause, feel, breathe, remember, and make meaning. This article explores why you need your own grief practice too, not as another task on your list, but as an ethical and embodied way to stay human, grounded, and compassionate in the work.

Walk the Talk: Self-Care for Grief and Death Care Professionals

Grief professionals often carry the grief they witness at work alongside the grief they carry as human beings. This guide explores cumulative grief, bereavement overload, and simple rituals that help you mark what matters, reconnect with meaning, and stay grounded in the work.

Coping With Cumulative Grief for Grief Counselors, Therapists, and Death Care Professionals

Learning how to run a grief group means understanding that feelings need space, structure, and support. A safe space to share matters, but without a clear container, people may leave feeling more overwhelmed than held. In this article, I share 17 practical tips for leading grief groups with compassion, boundaries, and care.

How to Run a Grief Group: 18 Tips for Bereavement Professionals

In this episode of the Mindfulness & Grief Podcast, Heather Stang and Amanda Palermo explore Step 6 of the Mindfulness & Grief System: Continuing Bonds. Together, they discuss how relationships continue after loss, why grief does not require letting go of love, and how meaningful connection can evolve over time. This conversation offers compassionate guidance for honoring the people we miss while continuing to live fully in the present.

Step 6: Continuing Bonds When the Relationship Doesn’t End

If you are a mindfulness practitioner who feels called to support grieving people, this article will help you understand why grief needs a different approach, what trauma-sensitive mindfulness looks like in this context, and how my training supports practitioners with practical tools, pacing, and ethical clarity.

Mindfulness Teacher Training For Grief | What It Is and What to Look For

Can you become a grief coach without a degree? In many cases, yes. But grief work still requires training, clear boundaries, trauma sensitivity, and ethical support skills. This article explores what you do need if you want to support grieving people well, stay within your scope of practice, and approach the work with humility and care.

How to Become a Grief Coach Without a Degree

What skills actually matter in grief coaching? This article explores the essential skills grief coaches need, including deep listening, grounded presence, practical support, ethical judgment, and the ability to stay with pain without rushing to fix it. It is written for helping professionals who want to support grieving people with more clarity, humility, and care.

Essential Skills for Grief Coaching

Not all grief coach training programs are created equal. If you are a therapist, chaplain, doula, yoga therapist, meditation teacher, or coach looking for grief-specific training, this guide will help you understand what to look for, which red flags to avoid, and how to choose a program that is practical, ethical, and grounded in the realities of loss.

How to Choose a Grief Coach Training Program

If you feel called to support grieving people, this guide will help you understand what a grief coach does, how grief coaching differs from therapy, what training matters most, and how to become a grief coach in a way that is ethical, grounded, and genuinely helpful.

How to Become a Grief Coach

When I was about 14 years old I started writing in a journal. I was a grieving child. My mom’s brother, uncle Doug, died by suicide when I was just 7, and as I

Grief Journaling: How to Start & Free Prompt Kit

One of the things I hear most often from grieving people is the fear that memories will fade over time. Not forgetting the person entirely, but losing access to the

The Memory Jar: Grief Journal Prompts for Remembering

Mother’s Day grief is not just about who is missing. It is about love continuing in a world that keeps moving.Mother’s Day can feel tender, brutal, heartbreaking, lonely, beautiful, and

Mother’s Day Grief: When You Are Missing Your Mother or Your Child

I have always felt uncomfortable with the idea of grief as a gift. It is not a present, and if it were, it is one we would all return immediately

How To Turn Grief Into Growth

Discover compassionate tips for coping with Mother’s Day grief when your mother is no longer with you, focusing on mindfulness, self-care, and creative expression to honor her memory and find

10 Tips to Cope with Mother’s Day Grief When Your Mom Is Gone

The first Mother’s Day without your mom is one of the most emotionally challenging days of the year. Whether the loss was sudden or followed a long illness, the absence

Your First Mother’s Day Without Mom: How To Cope With Grief