If you’re navigating the pain of divorce, it’s likely you’ve encountered references to the so-called “five stages of grief.” While the idea of a structured grief process can be comforting,
Divorce may be common in modern times, but that doesn’t lessen the impact. The grief that comes with divorce is often minimized—by others and sometimes even by ourselves.Because it’s so
Heather Stang’s latest book, Navigating Loss, goes beyond traditional grief literature. It addresses the often overlooked “non-death” losses, such as divorce, caregiving, and career transitions, that can leave us feeling
I have been divorced now for over two years. And as I approach what would have been my 12th anniversary on October 31, 2024, I finally feel ready to talk
Grief is often associated with the death of a loved one, but the truth is, we experience grief in many other forms throughout our lives. Non-death losses—like the end of
