If you’re navigating the pain of divorce, it’s likely you’ve encountered references to the so-called “five stages of grief.” While the idea of a structured grief process can be comforting,
Divorce may be common in modern times, but that doesn’t lessen the impact. The grief that comes with divorce is often minimized—by others and sometimes even by ourselves.Because it’s so
Heather Stang’s latest book, Navigating Loss, goes beyond traditional grief literature. It addresses the often overlooked “non-death” losses, such as divorce, caregiving, and career transitions, that can leave us feeling
Divorce grief is often overlooked, but it can shake your identity, home, finances, relationships, and sense of future. Here’s why grief after divorce deserves care, and what can help you heal.
Grief is often associated with the death of a loved one, but the truth is, we experience grief in many other forms throughout our lives. Non-death losses—like the end of
