Mindfulness Speaker Heather Stang
Inspires Leadership & Work/Life Balance
In Fast Paced, High-Stakes Environments

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Speaker Services

From keynote presentations to conference workshops, Heather will empower and inspire your audience.

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People Love Heather

Conference planners from national and regional organizations share their experiences with hiring Heather for their events.

Speaker Testimonials

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Reach out to Heather to start discussing how she can help you with your next event or workshop.

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Keynotes & CEU Workshops For Healthcare, Hospice, Palliative Care & Bereavement Support Organizations

Mindfulness | Self-Care | Resilience | Leadership | Grief | Stress Management | Health & Wellness | Public Tragedy

mindfulness leadership speaker heather stang

Testimonials from Event Planners

“Heather is a seasoned professional whose commitment and passion shines through her work and her presentations.”

National Hospice & Palliative Care Association

“[Heather's] work is thoughtful, focused and well researched. I trust her to work with our donor families because of her compassion and openness about her own grief journey. She knows what she’s talking about, but more importantly she helps you find what works best for you.”


"Heather's approach was exactly the right balance for our group.... We're already planning our next training with Heather!”

Maryland Library Association

About Heather

Heather Stang discovered yoga and mindfulness meditation after decades of "coping" with grief, stress and anxiety in unskillful ways that resulted in a stress-related diagnosis. She is the author of Mindfulness & Grief, and holds a Master's Degree in Thanatology (the study of death, dying & bereavement), and is a Certified Yoga Therapist. Her mindfulness training courses are offered online, at conferences and workshops around the country, and in her home-town at the Frederick Meditation Center in Maryland.

16Years Experience
80000Meditation Downloads
7Published Books & Articles