Death anniversaries can be hard not only on the day itself, but in the days and weeks leading up to it. If you’ve ever felt anxious, heavy, or “off” before an important date and didn’t know why, you’re not alone. In this gentle guide, I’ll walk you through seven ways to plan ahead with care so you can ease anxiety, feel more supported, and honor your loved one in a meaningful way. You’ll also find a free worksheet to help you reflect and prepare.