MINDFULNESS & GRIEF PODCAST EPISODE 23Coping With Grief During The HolidaysMindful Tips & Toolswith Heather Stang SHOW NOTES Let’s face it, the winter holidays can be particularly tough on us when we are grieving. What is supposed to be the happiest time of the year is anything but, as we are constantly reminded that someone
The winter holiday season is supposed to be about cheerful things – like loving your neighbor and sending compassion to those less fortunate. This can be easy to do when things are going well. But what happens when you are feeling the pain of grief, when you are missing someone you love very much, and