Shelby Forsythia, author of Permission to Grieve shares her experience and wisdom gained from being a young adult navigating the death of her mother from breast cancer.
MINDFULNESS & GRIEF PODCAST EPISODE 24Warriors of Life Conquering Grief & Battling Your Way Back To Happinesswith Richie Pryor SHOW NOTES Richie Pryor’s son and namesake, Richard, sadly died in his sleep a few weeks after a family vacation to Hawaii. Naturally, Richie felt great heartache after the loss of his son, but has found
MINDFULNESS & GRIEF PODCAST EPISODE 22Healthy Lifestyles After LossEat, Sleep, Move, SmellWith Jason Wendroff-Rawnicki SHOW NOTES Grief is a natural and healthy reaction, but if you are like most people, healthy is not a word you would use to describe how you eat or sleep when in the throes of loss. The stress of grief disrupts our
MINDFULNESS & GRIEF PODCAST EPISODE 21Widowed ParentsReimagining Life for You & Your ChildrenWith Justin Yopp, Ph.D. SHOW NOTES Coping with your own grief when a spouse dies is hard enough. But what do you do when on top of that you need to raise a grieving family, get everyone to school on time, pay all
In the 19th episode of the Mindfulness & Grief Podcast, R. Glenn Kelly (Ron) shares on the job self-care tips, as well insights into how business leaders and colleagues alike can cultivate a grief-literate work environment. A bereaved father and business leader, Ron is the author several books, including Grief in the Workplace and Sometimes I Cry In The Shower.
