Our ability to feel loss deeply, be it the death of a loved one or a significant non-death loss like the end of a relationship or a big life change, shows we’re engaged in the full spectrum of human experiences. It proves we’re alive and fully invested in our relationships and passions. So feeling the
Grief is often associated with the death of a loved one, but the truth is, we experience grief in many other forms throughout our lives. Non-death losses—like the end of a relationship, losing a job, or even unmet expectations—can trigger deep emotional responses that are just as valid and impactful as those caused by death. Yet,