Mindfulness Speaker & Keynote Heather Stang Mindfulness Speaker & Keynote Heather Stang
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Mindfulness

20 Dec

Mindfulness & The Holidays: A Vintage Christmas Tree Meditation

  • By Heather Stang
Use your evergreen, artificial or vintage Christmas tree as an object of mindfulness this holiday season.
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17 Dec

“I Was Mindful When Mindfulness Wasn’t Cool”

  • By Heather Stang
Reflecting on spiritual materialism is a reminder to live the practice rather than try to own it.
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