Techniques of Grief Therapy: Assessment and Intervention, edited by Dr. Robert A. Neimeyer, launched on October 16, 2015 and is already a best seller. A follow up to his first volume, Techniques of Grief Therapy: Creative Practices for Counseling the Bereaved, this new release features the contributions of dozens of grief professionals selected by Dr. Neimeyer,
During this 30 minute practice, I will guide you through a breathing exercise and then a progressive muscle relaxation practice. Next you will focus on a neutral or calming word or phrase. Finally, you imagine “seeing” a healing image of yourself, and if possible imagine feeling your body completely whole and well.
