The first Thanksgiving without your loved one may feel overwhelming, but you’re not alone. What once may have been a favorite time of year now amplifies your difficult feelings, leaving you wondering how you will cope with grief during the holidays. While time may soften the edges of grief, it’s natural to miss them not only on
I want to remind you of something incredibly important today: It’s okay not to feel okay.Grief is a unique and personal journey, and your holiday experience may not always align with the expectations of others. But that doesn’t mean there’s something wrong with you. It means you are grieving.Today – and every day for that
Even if Thanksgiving felt like a disaster, it holds valuable lessons for us. As we approach Christmas, Hanukkah, and Kwanzaa, we can use these experiences as a source of wisdom. Remember, navigating the holidays while grieving is all about trial and error. It’s through these trials that we discover what truly works for us, carving
