Widows, widowers, and anyone who has lost a partner knows just how hard it is to cope with grief on Valentine’s Day. Claudia Coenen, widow and creative grief counselor, shares creative ways to cope with grief and heartache on Valentine’s Day, as well as activities and practices to honor and celebrate you love that undeniably very much present.

Valentine’s Day Grief: Creative Ways To Cope With Grief & Celebrate Your Love

Grief is an uninvited teacher, presenting lessons wrapped in the discomfort of loss. Whether through the death of a loved one or a non-death loss, such as the end of a relationship or a significant life change, grief challenges our foundational beliefs about the world, ourselves, and others. Understanding your assumptive world and core beliefs

Understanding Your Assumptive World and Core Beliefs through Grief & Loss

Even if Thanksgiving felt like a disaster, it holds valuable lessons for us. As we approach Christmas, Hanukkah, and Kwanzaa, we can use these experiences as a source of wisdom. Remember, navigating the holidays while grieving is all about trial and error. It’s through these trials that we discover what truly works for us, carving

Grief Journaling Prompts to Find Wisdom for Christmas, Hanukkah, Kwanzaa, and Other Winter Holidays