My friends and clients often share stories with me about signs from deceased loved ones. And then they ask, “Are they real?” I don’t pretend to know what happens to our loved ones when they die. But I do know that those of us left behind take great comfort in maintaining the connection with the
Learn more and register for the Palliative Care Conference, a Maryland Healthcare Education Institute Program, at http://mhei.org. DATE/TIME: June 7, 2017, 8:30 AM –4:00 PM Registration and Continental Breakfast begin at 8:00 AM LOCATION: Maryland Hospital Association Pierson Conference Center 6820 Deerpath Road Elkridge, MD 21075
Self-compassion as self-care for grief is the practice of making skillful choices that will reduce suffering and improve the quality of your life. It goes beyond creating healthy habits, such as exercise, a balanced diet, drinking plenty of water and getting the right amount of sleep – though these can all help with grief.Self-compassion as
This Guided Self-Inquiry Meditation for Grief accompanies the “Tending the Garden of Grief” article written by Heather Stang for the Fall 2016 edition of the TAPS Magazine. TAPS is a wonderful, supportive organization for U.S. military survivors. It is in their honor that I offer this guided meditation as both an audio and as a
Heather Stang will present at Chesapeake Life Center’s conference: Grief in the 21st Century. The conference is on Friday, September 23, 2016 at Anne Arundel Community College in Arnold, Maryland. Grief in the 21st Century will feature professionals sharing expertise and current research about complex issues of grief, loss, aging, and more. The audience, according to the official event
