The At-Home New Year’s Eve Grief Retreat Schedule Is Below. Get The Full Playlist When You Join Awaken Online Grief Support. As the New Year’s Eve countdown ball drops, it may feel as though your grieving heart drops too. While many people welcome the clean slate of the New Year, those of us who lost a loved
When someone we love dies it is not uncommon to have moments where we expect them to return to us. We absentmindedly set the table for two, or pick up the ringing phone and expect it to be their voice on the other end of the line. While not everyone who grieves will experience this magical thinking, it may help to know that it is normal, at least for a period of time.
Offered Online May 2018 – April 2019 Facilitated by Heather Stang, Author of Mindfulness & Grief The Dark Years Are Often Followed By Insight Sadder but wiser, you will find a way to reduce your suffering. At first in short bursts. Then for longer and longer periods of time. The grief-work you do will
Grief during the holidays can feel like an emotional rollercoaster, pulling you between heartache and moments of bittersweet memory. But each holiday you face gives you a chance to learn, grow, and prepare for what’s next. It’s not about making it perfect—it’s about finding ways to honor your emotions while creating space for love. If you
Deciding not to attend holiday events while grieving isn’t about saying no to people you care about—it’s about saying yes to what you need to heal. I am not Emily Post. And grief is not finishing school. But having a framework for saying no to holiday events that honors your grieving heart is a superpower that
Grief journaling can be a powerful way to process emotions and find clarity, but starting can feel daunting. That’s why I’ve curated this collection of articles, filled with personal stories, practical tips, and thoughtful prompts to guide you. Each piece explores different aspects of grief journaling, from how it helped me through my darkest days