Mindfulness & The Holidays: A Vintage Christmas Tree Meditation Use your evergreen, artificial or vintage Christmas tree as an object of mindfulness this holiday season. Read More Mindfulness & The Holidays: A Vintage Christmas Tree Meditation
“I Was Mindful When Mindfulness Wasn’t Cool” Reflecting on spiritual materialism is a reminder to live the practice rather than try to own it. Read More “I Was Mindful When Mindfulness Wasn’t Cool”
