Mother’s Day Can Be Hard in Grief
Find a practice to support you this weekend and beyond
People often ask me, “What practice should I do for my grief?”
My answer? it depends.
Grief is not just one feeling. It can show up in so many ways. This short assessment is not meant to “solve” your grief. It is simply a way to help you pause, notice what is true right now, and receive a practice that may meet you where you are.
- This short 14-question assessment takes about 2 minutes.
- At the end, you’ll receive a free personalized Mindfulness & Grief practice
- You can view your results immediately.
- You’ll also have the option to receive ongoing support by email.