The holidays can be an incredibly tough time when you’re grieving—I know because I’ve been there. For me, the season that once brought joy can now feel like a constant reminder of who’s missing. Over the years, I’ve learned ways to navigate the overwhelming emotions and create space for both grief and peace.

In this collection of articles, I share heartfelt stories, mindful practices, and strategies that have helped me and others cope. My hope is that you’ll find comfort and connection here, knowing you’re not alone in facing the holidays while grieving.