The Meditation & Journaling for Grief Course is based on the book Mindfulness & Grief by Heather Stang.
Meditation & Journaling for Grief: Online Course For Life After Loss
By Heather Stang, MA, C-IAYT
Posted: March 14, 2017
Heather Stang, MA, C-IAYT
About the author
Heather Stang, M.A. is the author of Living with Grief and the guided journal, From Grief To Peace. She is the creator of the Mindfulness & Grief System that is featured in the Handbook of Grief Therapies (2023) and is the founder of Awaken, a mindfulness-based online grief support group. Heather also hosts the Mindfulness & Grief Podcast, and offers mindfulness-based grief support online through her organization, the Mindfulness & Grief Institute. She holds a Masters degree in Thanatology (Death, Dying, and Bereavement) from Hood College in Maryland, and is a certified Yoga Therapist. She currently lives in Falling Waters, WV.
You might also like
