Grief Meditation For Missing Your Loved One On Valentine’s Day
Valentine’s Day is often portrayed as a greeting card holiday, with commercials about chocolate, happy couples, and candlelit dinners. For those who are grieving, however, this national holiday can feel like a tsunami of grief rather than a celebration of love. Whether you’ve lost a romantic partner, beloved family member, or dear friend, the feelings
7 Tips To Cope With Valentine’s Day Grief
Just as you make it through the grief of the winter holiday season, Valentine’s Day hits. You will make it through if you apply these helpful coping skills …
25 New Year’s Resolutions for Grievers: A Compassionate Approach
When you’re grieving, the New Year is not about pushing yourself harder; it’s about survival, self-compassion, and creating space for healing. The start of a new year often feels like a blank slate, but when you’re grieving, this “fresh start” can feel like an overwhelming reminder of the life you’ve lost. Traditional New Year’s resolutions—focused on
Grief In The New Year: 6 Mindful Tips To Cope in 2025
While most of the world is celebrating the start of a new year, those of us who are grieving may be feeling not so joyous. Instead of fighting the reality that things are different, let go a little, and allow yourself to do things a little differently from before.
2025 New Year’s Eve At Home Grief Meditation Retreat Schedule
The At-Home New Year’s Eve Grief Retreat Schedule Is Below. Get The Full Playlist When You Join Awaken Online Grief Support. As the New Year’s Eve countdown ball drops, it may feel as though your grieving heart drops too. While many people welcome the clean slate of the New Year, those of us who lost a loved
Compassion Meditation for Holiday Grief That Will Help You Year Round
The holidays can amplify the ache of grief, but through compassion meditations, you can create a space for healing, self-kindness, and connection—even in the midst of loss.Why It’s Okay Not to Feel Joyful During the HolidaysThe holiday season can amplify the ache of grief. While the world sparkles with festivities, you might feel a stark
10 Tips to Support Grieving Children During the Holidays
Grief during the holidays creates a perfect storm where joyous memories crash against reality and expectations. This emotional clash can be especially tough when the person grieving is a child. Parents and caregivers may wonder how to balance the holiday spirit while honoring the complexity of grief. Supporting a child through holiday grief isn’t about making
Facing Your First Christmas Without Your Loved One
The holiday season is often described as a time of joy, but for many bereaved people, it can be a difficult time filled with overwhelming grief. Facing your first Christmas without a loved one is an emotionally challenging time, marked by a combination of feelings—from deep sadness and longing to moments of peace and even
Heartfelt Ways to Honor Your Deceased Loved One at Christmas
Christmas is a season of memories—both joyful and bittersweet. When you’re grieving the loss of someone special, holiday traditions, festive lights, and family gatherings may shine a spotlight on their absence. While grief can make the holiday season feel heavy, it can also be a meaningful opportunity to honor your loved one and keep their
