Clearing Away the Clutter of Your Mind

This grief quote is from Mindfulness & Grief by Heather Stang. 

mg_314

 

 

 

 

 

 

 

 

 

 

 

 

When you write continually in your journal without editing or judging the content, you will tap into your inner wisdom. As you clear away the clutter of your conscious mind, your Buddha nature will emerge on paper or on screen.

From Mindfulness & Grief, Page 132

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.