Do not erase, delete, or cross anything out. If you feel the urge to do so, notice that urge and get curious. You may even wish to write about your “inner editor” in your Mindfulness Journal.
From Mindfulness & Grief, Page 33
This grief quote is from Mindfulness & Grief by Heather Stang.
Do not erase, delete, or cross anything out. If you feel the urge to do so, notice that urge and get curious. You may even wish to write about your “inner editor” in your Mindfulness Journal.
From Mindfulness & Grief, Page 33