Yoga invites you to go beyond the stories you tell yourself about what is happening and open to satya, or truth.
From “Yoga for Grief: Why Practice is Important”
More on Mindfulness & Grief
This grief quote is from Mindfulness & Grief by Heather Stang.
Yoga invites you to go beyond the stories you tell yourself about what is happening and open to satya, or truth.
From “Yoga for Grief: Why Practice is Important”
More on Mindfulness & Grief