Conscious relaxation is quite simple. It involves practicing specific techniques that let your body relax with things just as they are.
From Mindfulness & Grief, Page 36
This grief quote is from Mindfulness & Grief by Heather Stang.
Conscious relaxation is quite simple. It involves practicing specific techniques that let your body relax with things just as they are.
From Mindfulness & Grief, Page 36
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