If sleep disturbance continues for an extended period of time or causes you extreme distress, consult a grief counselor or mental-health professional.
From Mindfulness & Grief, Page 104
This grief quote is from Mindfulness & Grief by Heather Stang.
If sleep disturbance continues for an extended period of time or causes you extreme distress, consult a grief counselor or mental-health professional.
From Mindfulness & Grief, Page 104