Sharing Your Story

This grief quote is from Mindfulness & Grief by Heather Stang. 


When you are grieving, it can be beneficial to spend time with others and share your story of loss in a mindful way. Not to relive the pain over and over, but to help you make sense of your loss and learn that you are not alone.

From Mindfulness & Grief, Page 50

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.