Reconnecting with nature can be very healing. The outdoors offers many opportunities to use your senses to slow down and even release repetitive thoughts.
From Mindfulness & Grief, Page 88
This grief quote is from Mindfulness & Grief by Heather Stang.
Reconnecting with nature can be very healing. The outdoors offers many opportunities to use your senses to slow down and even release repetitive thoughts.
From Mindfulness & Grief, Page 88