Raging Against Reality

This grief quote is from Mindfulness & Grief by Heather Stang. 














We rage against reality. We are sad and angry, and scream to ourselves that life isn’t fair. This, too, is normal. All you have to do is catch yourself. Recognize that you have fallen off your edge, and with skillful courage pick yourself back up, find your breath, and begin again.

From Mindfulness & Grief, Page 100

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