Opening Our Hearts

This grief quote is from Mindfulness & Grief by Heather Stang. 



Compassion invites us to open our heart to everyone who experiences joy and loss, pleasure and pain, hope and despair. This includes ourselves.

From Mindfulness & Grief, Page 50

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.