Open Yourself to Truth

This grief quote is from Mindfulness & Grief by Heather Stang. 


The first time you reconnect with your body you may feel as though you are meeting a long-lost friend. The reconnection may be bittersweet, but as you learn to pay attention to the present moment you will move beyond the story of who you think you are, and open yourself to satya, or truth.

From Mindfulness & Grief, Page 20

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