Even a few moments spent observing one of your six senses will help you to approach the rest of your day more mindfully.
From Mindfulness & Grief, Page 30
This grief quote is from Mindfulness & Grief by Heather Stang.
Even a few moments spent observing one of your six senses will help you to approach the rest of your day more mindfully.
From Mindfulness & Grief, Page 30