It is important to participate in moderate exercise, eat a balanced diet, get a good rest, nurture your spirit and receive compassionate, non-judgmental support.
More onĀ Mindfulness and Grief
This grief quote is from Mindfulness & Grief by Heather Stang.
It is important to participate in moderate exercise, eat a balanced diet, get a good rest, nurture your spirit and receive compassionate, non-judgmental support.
More onĀ Mindfulness and Grief