Mindfulness Takes Practice

This grief quote is from Mindfulness & Grief by Heather Stang. 














Much like a foreign language or math, if you do not practice mindfulness you will more than likely forget how to use it when you need it the most.

From Mindfulness & Grief, Page 130


Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.