Much like a foreign language or math, if you do not practice mindfulness you will more than likely forget how to use it when you need it the most.
From Mindfulness & Grief, Page 130
This grief quote is from Mindfulness & Grief by Heather Stang.
Much like a foreign language or math, if you do not practice mindfulness you will more than likely forget how to use it when you need it the most.
From Mindfulness & Grief, Page 130