Mindfulness as a Place to Call Home

This grief quote is from Mindfulness & Grief by Heather Stang. 


It is my hope that mindfulness will help your body to return to a state of balance while honoring your grief process. I also hope these practices will be a place you can call home for the rest of your life, and to which you will be able to return again and again to grieve, to love, to celebrate, and to heal.

From Mindfulness & Grief, Page 12

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