Mindful Journaling

This grief quote is from Mindfulness & Grief by Heather Stang. 














You may decide to write more often than once a day, or even to carry your Mindfulness Journal with you wherever you go, and write when the mood strikes.

From Mindfulness & Grief, Page 32

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.