Grief Creates Change

This grief quote is from Mindfulness & Grief by Heather Stang. 

mg_447

 

 

 

 

 

 

 

 

 

 

 

 

Grief forces you to change by assigning you unexpected roles, removing physical, emotional, and material resources you once had, and changing your assumptive world into a new and unfamiliar landscape.

From “Yoga for Grief: Why Practice is Important”

More on Mindfulness & Grief

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.