A regular meditation practice can help you find peace and equanimity in this moment, without concern about the past or what is to come.
From Mindfulness & Grief, Page 136
This grief quote is from Mindfulness & Grief by Heather Stang.
A regular meditation practice can help you find peace and equanimity in this moment, without concern about the past or what is to come.
From Mindfulness & Grief, Page 136