Find Your Vulnerability

This grief quote is from Mindfulness & Grief by Heather Stang. 














Place your warm hands on your heart and belly, or anywhere else you sense your vulnerability, and speak these words: “I see you. I honor you. I love you.”

From Mindfulness & Grief, Page 70

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.