Fight or Flight

This grief quote is from Mindfulness & Grief by Heather Stang. 

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When the body perceives a threat and is unable to process it or bring closure to the stimulus, the fight-flight-freeze mechanism shifts into overdrive. While this is a natural grief response, particularly for sudden and traumatic losses, it is also a symptom of PTSD.

From Mindfulness & Grief, Page 100

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