Imagine that you can bring your breath to all of these sensations in your body in order to soften the edge and embrace yourself with loving-kindness.
From Mindfulness & Grief, Page 60
This grief quote is from Mindfulness & Grief by Heather Stang.
Imagine that you can bring your breath to all of these sensations in your body in order to soften the edge and embrace yourself with loving-kindness.
From Mindfulness & Grief, Page 60