The wonderful benefit of this exercise of “choiceless awareness” is that it connects you to the part of you that is bigger than your pain, bigger than sadness, bigger than any one single experience.
From Mindfulness & Grief, Page 134
This grief quote is from Mindfulness & Grief by Heather Stang.
The wonderful benefit of this exercise of “choiceless awareness” is that it connects you to the part of you that is bigger than your pain, bigger than sadness, bigger than any one single experience.
From Mindfulness & Grief, Page 134