Be Gentle With Yourself

This grief quote is from Mindfulness & Grief by Heather Stang. 


As you work through each chapter, be gentle with yourself. There is no right or wrong way to practice.

From Mindfulness & Grief, Page 12

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.