Awareness and Compassion

This grief quote is from Mindfulness & Grief by Heather Stang. 

M&G_83 (1)

Remember as you practice that mindfulness is a combination of awareness of the present and compassion.

From Mindfulness & Grief, Page 28

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.