Adapting to Loss

This grief quote is from Mindfulness & Grief by Heather Stang. 














Adapting to your loss includes remembering the person who died, reconstructing your relationship, and finding a way to exist in the world without that person.

From Mindfulness & Grief, Page 118

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.