Feel the pen in your hand; see the paper. Experience the sensations arising in your body. Observe how it feels to tell your story while simultaneously experiencing profound emotion.
From Mindfulness and Grief, Page 32
This grief quote is from Mindfulness & Grief by Heather Stang.
Feel the pen in your hand; see the paper. Experience the sensations arising in your body. Observe how it feels to tell your story while simultaneously experiencing profound emotion.
From Mindfulness and Grief, Page 32