Taking Refuge

This grief quote is from Mindfulness & Grief by Heather Stang. 














When you learn to take refuge in the part of you that is so expansive it can simply watch what happens, you will be free of suffering.

From Mindfulness & Grief, Page 134

Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.

I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.