This grief quote is from Mindfulness & Grief by Heather Stang.
Acceptance in the mindful context means that even when the unthinkable happens, we honor our self and our experience with dignity and kindness. Rather than turn our back on our own suffering, we treat ourselves as we would a beloved friend.
– Heather Stang
Get An Excerpt Of The #1 Guided Journal in New Releases, From Grief To Peace by Heather Stang.
I understand that I will receive emails from the Mindfulness & Grief Institute that I can unsubscribe from at any time.