For most of us, the body interprets grief as an intense form of stress and switches on the fight-flight-freeze response we learned about in high-school biology.
From Mindfulness & Grief, Page 40
This grief quote is from Mindfulness & Grief by Heather Stang.
For most of us, the body interprets grief as an intense form of stress and switches on the fight-flight-freeze response we learned about in high-school biology.
From Mindfulness & Grief, Page 40