Invite Heather To Speak At Your Next Event!
Inspiring & Engaging, Heather Stang offers mindfulness training and presentations grounded in science and enlivened by years of experience.
Mindfulness Speaker Info >>
Heather Stang is a thanatologist, mindfulness speaker, and author of the grief book Mindfulness & Grief: With Guided Meditations To Calm Your Mind & Restore Your Spirit. Her focus on teaching others to use mindfulness-based techniques to reduce stress, cope with grief, and cultivate personal growth is inspired by her own journey of love, loss and posttraumatic growth. She is best known for using present moment awareness to relieve suffering, cope with and eventually reengage with life after loss.
Heather’s Guided Meditations
Heather’s Books & Publications
